July 29th, 2009 | by Jenn | published in Food, Recipes
It’s 3:00 PM do you know where your appetite is?
If you’re anything like me, right around this time you’re starving. And you’re craving something… sometimes, something not-s0-good.
I usually crave salty snacks.
Here are a few of my favorite ways to put the kibosh on the craving without killing my nutrition for the day.
Energy Truffles
I was actually [...]
July 15th, 2009 | by Jenn | published in Food, Recipes
One of my favorite lunches is lettuce wraps. They’re easy – and so flexible. You can put anything you want in ‘em.
Instructions:
Get a nice, big head of Romaine lettuce. Take off a few leaves and wash them out. Now, chop up any and all veggies that you’d like.
Some typical veggies I use are purple cabbage, [...]
July 8th, 2009 | by Jenn | published in Food, Recipes
Spinach gets a bad rap. Really.
I mean, how many times as a kid were you forced to choke it down? And I don’t know how much good Popeye did to help us kids change our minds about it. Watching him eat a can and then become super human just didn’t do enough to make me [...]
June 10th, 2009 | by Jenn | published in Food, Recipes
Hi, my name is Jenn and I am now addicted to green smoothies.
What on Earth is a Green Smoothie?
A “green” smoothie is a smoothie made with leafy greens. Things like spinach, kale, baby greens, lettuce, etc.
I’ve known about green smoothies for a while and have resisted trying them because, frankly, I didn’t really want to [...]
