Why Goals Can Hinder Your Progress
March 26th, 2010 | by Jenn | published in Jenn Get's Real, Tracking Your Progress
What is the big deal about setting goals?
Seems like when you think about starting a fitness program, or getting back to one, setting goals is the first step. Why?
There are good reasons to set goals. They give you a path to follow, they give you inspiration, and motivation… but they can also be a real [...]


