“I’m a busy, professional woman. My job demands a lot from me. I also have family responsibilities. I kept feeling like I wanted to get back to exercise, but I just didn’t see how it was going to be possible. Every time I thought about pushing something else into my schedule, I would cringe. I figured fitness would just have to wait until I was less busy – tilĀ  things were “normal” again.

I got tired of waiting. My body was telling me it HAD to start exercising again. That’s when I found your web site. The program you developed for me is fabulous. I love that it’s on my terms, and I don’t ever feel like I’m trying to eek out 30 minutes from an already stressed schedule. I love the ideas you gave me for “Desk Aerobics” and I love what you taught me about moving – and that it doesn’t always have to be “exercise.” Thanks so much – I feel so much better!” – P. Naussman

“Jenn, I am so glad I talked to you about taking Yoga. I knew that I had to do something and Yoga was always so intriguing – but intimidating at the same time. You were so supportive during class. I understood everything you were talking about, and I appreciated the modifications you gave us. Thank you – I love yoga!” — Nancy S.

“I’m so glad I downloaded your e-book. I had been feeling like I wanted to get back into exercise, but I didn’t even know where to start. Exercise just always seemed like a chore. What kicked me into gear was, I noticed I started really hating the way I looked. And I started talking to myself in a horribly negative way. The information you give in this guide is exactly what I needed to ease back into exercising.” — Chris Echardt

“I have not taken an exercise class in a number of years and have never done yoga so I did not know what to expect. From the time we started I felt comfortable and much to my surprise I did fairly well. I must admit there were a couple of times that I was not as flexible as I once was, but Jenn was very reassuring and gave us suggestions to lower the intensity without giving up the movement entirely. I am so happy I made the decision to go back to a class and very happy it is Jenn’s. Needless to say I am looking forward to the next class.” — Dianne Skinter


Welcome!

My name is Jenn Givler, I'm a certified personal trainer and yoga teacher. I work with clients 1 on 1, in small groups, and in classes using Blended Yoga. Blended Yoga is a fitness-based system of yoga that uses traditional yoga poses and pose series to deliver a complete workout in 45 minutes.