WoW – No Crunch Ab Workout :: J. Givler Fitness – Yoga-based fitness for busy people.

WoW – No Crunch Ab Workout

May 31st, 2010 | Published in Exercises

We are just back from a SUPER relaxing long weekend of camping… I feel recharged and refreshed! And now, it’s time to get back into the routine.

This week in the Workout of the Week, I’m showing you a few of my favorite ab exercises. Enjoy!

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My name is Jenn Givler, I'm a certified personal trainer and yoga teacher. I work with clients 1 on 1, in small groups, and in classes using Blended Yoga. Blended Yoga is a fitness-based system of yoga that uses traditional yoga poses and pose series to deliver a complete workout in 45 minutes.